Friday, March 18, 2011

Transitioning from a Meat-Eating to a Vegetarian

Becoming a vegetarian can be hard, especially when you enjoy the taste of meat, or when you don't know too much about this lifestyle. So if you are looking for tips on having a smooth transition from a meat-eating to a vegetarian or find articles like this, interesting keep on reading.

Step One: Do your Research

This is definitely the most important tip. If you want to be a successful and healthy vegetarian you have to know what you`re doing. There is much more that goes into vegetarianism than to eliminate meat. You have to know ways to get enough protein since you`re not eating meat and it can be hard, so doing research can help.

Step Two: Stay Motivated

Like you all know, being a vegetarian can be hard, and there can be times when you slip up so finding something that motivates you will prevent

Step Three: Start of Small, Really Small

Taking on the responsibility of a full blown vegetarian can be a little too much for some people, so start of small. Once a week for a whole day, cook vegetarian meals. Once you have done this for about a month try twice and week and then so on. By doing this you have become a flexitarian or a semi-vegetarian. A flexitarian or semi-vegetarian is someone who eats vegetarian meals once in a while.

Step Four: Pescatarian

Once you feel comfortable with being a flexitarian you can try being a pescatarian. This is someone who eats doesn't eat meat with the expectation of fish and other seafood. This step helps eliminate meat but is a bit easier than being a vegetarian because you can get protein form seafood.

Step Five: Vegetarian

When you are 100% comfortable you are ready to be a vegetarian just make sure to search vegetarian recipes because you don`t want to get bored.


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