Step One: Do your Research
This is definitely the most important tip. If you want to be a successful and healthy vegetarian you have to know what you`re doing. There is much more that goes into vegetarianism than to eliminate meat. You have to know ways to get enough protein since you`re not eating meat and it can be hard, so doing research can help.
Step Two: Stay Motivated
Like you all know, being a vegetarian can be hard, and there can be times when you slip up so finding something that motivates you will prevent
Step Three: Start of Small, Really Small
Taking on the responsibility of a full blown vegetarian can be a little too much for some people, so start of small. Once a week for a whole day, cook vegetarian meals. Once you have done this for about a month try twice and week and then so on. By doing this you have become a flexitarian or a semi-vegetarian. A flexitarian or semi-vegetarian is someone who eats vegetarian meals once in a while.
Step Four: Pescatarian
Once you feel comfortable with being a flexitarian you can try being a pescatarian. This is someone who eats doesn't eat meat with the expectation of fish and other seafood. This step helps eliminate meat but is a bit easier than being a vegetarian because you can get protein form seafood.
Step Five: Vegetarian
When you are 100% comfortable you are ready to be a vegetarian just make sure to search vegetarian recipes because you don`t want to get bored.
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