Vegan Meals: Peanut Butter Power Shake

This is a recipe I found in the June/July issue of Seventeen Magazine. However, I substituted the skim milk with almond milk for a vegan option.

YOU WILL NEED...
Almond milk
a banana
ice
peanut butter
(the amount you add decides on the amount and taste you want)

DIRECTIONS
Mix all the ingredients in a blender for about a one minute, or until creamy. Pour into a glass and enjoy.

Vegetarian Meals: Protein Pancakes

Looking for a healthy, and protein packed recipe for breakfast, well look no further because here is a recipe for protein pancakes by Tone It Up. Especially perfect for vegetarians who are looking for an extra boost of protein. 

Click Here for the Recipe 

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